Category Archives: Sportovia

Smart wearable devices


Fitness trackers have exploded in popularity over the last few years. Some are very popular so as their typical functionalities. You might be surprised how far the development has gone, though. We selected some wearable devices which we found especially interesting and innovative.

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Mio FUSE wristband heart rate monitor and activity tracker


The Mio Fuse is a fitness tracker and training device from Mio Global — a company known for wrist-worn heart-rate monitors — that is very much intended for people who work out. The device includes an optical sensor to measure your heart rate during workouts and will notify you when your heart rate has reached certain “zones.” It also measures your workout’s duration, distance, pace and speed, and even when you are not working up a sweat, it tracks total daily steps and calories burned.

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Healthy fat makes you smarter


Our brain is composed of 60 percent fat. It means, that it needs fat to work correctly. This is why we should not forget about healthy sources of fat in our daily diet. Dietary fat provides energy to the brain, which is essential for learning and lets us have good memory and problem-solving ability.

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5 natural antibiotics that boost immunity


Antibiotics are prescribed to fight bacterial infections causing for example acne, pneumonia. They are overused and many types of bacteria are now resistant to all types of medicine. They are slowly losing their effectiveness and we are becoming powerless to beat bacteria. Fortunately, we have alternative treatments for common complaints: sore throats, colds, etc. Look at the most effective natural remedies.

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